Ayurveda is a 5,000 year old holistic science that offers a profound way of understanding the world around us and how to live in balance with it. This ancient knowledge offers us simple and supportive tools to restore health and vitality at any age.

Kristin offers Ayurvedic health consultations to get you started on your healing journey and learn about how Ayurveda can help revitalize your mind, body, and spirit. You'll learn your unique constitution and ways to use your diet, routine, and lifestyle to restore balance. Kristin's intention is to guide you through this process as you learn to integrate these powerful and healing concepts into your daily life. 

Kristin also hosts workshops on Ayurveda in Bloomington, IN and throughout the Midwest. She is available for yoga teacher trainings as a guest instructor for Ayurveda segments. Along with individual Ayurvedic health consultations, she is also available for private or group sessions discussing a number of topics within Ayurveda, such as seasonal living, eating as a healing art, and others.