Intro Consultation (1.5 - 2 hours)
Get started with Ayurveda with an intro consultation. During your initial consultation we will explore your health and unique constitution, you will receive Ayurvedic lifestyle recommendations which may include dietary changes, herbal remedies, massage, yoga therapy, pranayama (breathing techniques), meditation and more to help bring you back into balance.
Follow Up Session (60 minutes)
Follow up appointments include additional recommendations and support for integrating Ayurvedic practices into your life.
One on one online sessions are available via Skype, Google Hangouts, FaceTime, and over the phone.
Abhyanga + Herbal Steam (75 minutes)
This classic Ayurvedic warm oil treatment uses dosha specific oils to nourish the entire body. Find deep relaxation while nourishing the skin and lymph to promote cleansing and healing. This treatment is especially recommended for those with excess vata and during postpartum.
Ayurvedic Facial (60 minutes)
Experience the soothing ritual of Ayurvedic skin care. Each facial treatment is customized for you unique skin needs depending on your individual constitution. Restore balance for you skin with organic, Ayuvedic, and non-toxic products. This treatment does not include extractions.