Thursdays, April 5, 12, 19 / 6pm - 9pm / $150
Do you ever feel lost in a sea of options and information about food? We all know our wellness is rooted in what we eat, but what is the best option for us? Explore your connection with food and learn the basics of nourishing foods and routines around food. We will discuss seasonal eating, traditional diets, using food as medicine, and more. You'll receive recipes, grocery lists, and we'll make healing foods together such as ghee.
Pre-registration required / space is limited / indianaherbalcenter.com